World GeographyJugami School

World Geography · Unit 8 · Grades 6-8

Population and Migration

How populations grow, age and move, and how cities change as a result.

Every country's population changes in three ways. Babies are born, people die, and people move in or out. Geographers measure all three. Those numbers help explain why Niger is very young and Japan is getting older. They also help explain why millions of people have crossed oceans, some by choice and some by force. This unit builds on Unit 5, People and Cultures. It adds new tools: two kinds of density, birth and death rates, population pyramids and a model of how populations change over time.

Quick Recap from Unit 5

These five ideas came up in People and Cultures. Each link goes back to that section if you want a refresher.

Two Ways to Measure Density

Arithmetic density is the number of people divided by the total land area. It is the "population density" you usually see in atlases. But it treats every square kilometer the same, whether it is farmland, desert or mountain.

Physiological density is the number of people divided by the area of arable land, which is land that can grow crops. National Geographic describes it as a way to show how much pressure a population puts on the land that feeds it. A high number means many people depend on each patch of farmland.

Worked example: Egypt

Unit 5 showed that most Egyptians live along the Nile. Physiological density turns that idea into a number. These figures are from the World Bank.

Arithmetic density
116,538,258 people (2024) ÷ 995,450 km² of land = about 117 people per km².
Physiological density
116,538,258 people ÷ 32,740 km² of arable land (2024) = about 3,560 people per km² of farmland.

Only about 3.3% of Egypt's land is arable. So its physiological density is about 30 times its arithmetic density. Most of the country is desert, which is why farmland along the Nile and in its delta matters so much.

Geographers also use agricultural density: the number of farmers, or people living in rural areas, per unit of arable land (National Geographic).

The Ecumene: Where People Can Live

The ecumene is the land that people live on all year round (Population Education, 2024). Places outside it are usually too dry, too high, too cold or too wet for people to grow food and get what they need. Central Australia and northern Canada are two examples. People do visit, work and travel there, but few live there permanently. You saw the reasons in Unit 4, Climate and Biomes: deserts, ice and tundra are hard places to farm.

Birth Rates, Death Rates and Doubling Time

Demographers are scientists who study population. They count births and deaths per 1,000 people each year.

The rule of 70

How long would it take a population to double if it kept growing at the same rate? A quick estimate is the rule of 70: divide 70 by the yearly growth rate in percent (Population Education). A population growing 2% a year doubles in about 70 ÷ 2 = 35 years. Real growth rates change over time, so doubling time is an estimate, not a forecast.

Birth, death and growth in 2024 (UN World Population Prospects 2024). Rates are per 1,000 people and rounded, so a row may not subtract exactly. Doubling time uses the rule of 70.
PlaceBirth rateDeath rateNatural increaseGrowth rateDoubling time
World16.27.68.60.86%about 81 years
Niger41.48.732.73.26%about 21 years
Egypt20.95.515.41.65%about 42 years
Japan6.112.4−6.4−0.51%none: shrinking

Japan has about twice as many deaths as births. Its population still fell by only about half a percent in 2024, partly because about 153,000 more people moved in than moved out (UN, 2024).

Reading Population Pyramids

A population pyramid is a pair of bar graphs back to back. Each bar is one age group, five years wide, with the youngest at the bottom. Males are on the left and females on the right. The length of each bar shows that group's share of the whole population. The shape tells you a lot.

Niger, 2024Under 15: 46.6% · 65 and over: 2.6%MaleFemale0–410–1420–2430–3440–4450–5460–6470–7480–8485+0%0%4%4%8%8%Share of the whole populationEgypt, 2024Under 15: 32.0% · 65 and over: 5.1%MaleFemale0–410–1420–2430–3440–4450–5460–6470–7480–8485+0%0%4%4%8%8%Share of the whole populationJapan, 2024Under 15: 11.4% · 65 and over: 29.8%MaleFemale0–410–1420–2430–3440–4450–5460–6470–7480–8485+0%0%4%4%8%8%Share of the whole population
Niger, 2024Under 15: 46.6% · 65 and over: 2.6%MaleFemale0–410–1420–2430–3440–4450–5460–6470–7480–8485+0%0%4%4%8%8%Share of the whole populationEgypt, 2024Under 15: 32.0% · 65 and over: 5.1%MaleFemale0–410–1420–2430–3440–4450–5460–6470–7480–8485+0%0%4%4%8%8%Share of the whole populationJapan, 2024Under 15: 11.4% · 65 and over: 29.8%MaleFemale0–410–1420–2430–3440–4450–5460–6470–7480–8485+0%0%4%4%8%8%Share of the whole population
Population pyramids for Niger, Egypt and Japan in 2024, drawn on the same scale. Blue bars on the left are males and red-brown bars on the right are females. Niger's wide base shows a very young population. Egypt's sides narrow more gently, and its youngest bar is a little shorter than the one above it. Japan's bars are widest in the middle and upper ages. On phones the three pyramids are stacked. Data: UN World Population Prospects 2024.
What the three pyramids show (UN World Population Prospects 2024, data for 2024)
CountryUnder 1565 and overMedian ageShape
Niger46.6%2.6%15.4 yearsWide base, narrow top: many children, high birth rate
Egypt32.0%5.1%24.3 yearsStill wide at the bottom, but the base is starting to pull in as birth rates fall
Japan11.4%29.8%49.4 yearsNarrow base, wide middle and top: few births, long lives

The median age is the age that splits a population in half. Half of Niger's people are younger than about 15. Half of Japan's are older than about 49. Each shape brings different needs. A young country needs schools and, soon, many new jobs. An older country needs more health care and pensions, with fewer workers to pay for them.

The Demographic Transition Model

The demographic transition model (DTM) describes how birth and death rates have changed in many countries over time. It is a model, so it simplifies. It was built mostly from the history of European countries, and it leaves out migration (Population Education).

Stage 1High birth rate,high death rateStage 2Death ratefalls fastStage 3Birth ratefallsStage 4Both rateslowStage 5Births belowdeaths (debated)Rates per 1,000 peopleTime →Birth rateDeath rateTotal populationNatural increase (births minus deaths)Stage 5: a possible stage that experts debate
1Highboth2Deathsfall3Birthsfall4Bothlow5Births< deathsStageRate per 1,000Time →Birth rateDeath rateTotal populationNatural increaseStage 5 (debated)
A simplified demographic transition model. The solid red-brown line is the birth rate and the dashed blue line is the death rate. The green band between them is natural increase. The black line is total population, which climbs steeply in stages 2 and 3 and levels off in stage 4. Stage 5 is shaded and the population line is dashed there, because experts still debate this stage. The chart is a sketch, not real data.
The five stages, with examples from Population Education's 2026 series on the model
StageBirth rateDeath ratePopulationExample
1HighHighGrows very slowlyNo country today. Sweden had left this stage by about 1800.
2HighFalls fastGrows fastPapua New Guinea
3FallsLowStill grows, more slowlyEgypt
4LowLowGrows slowly or stays levelBrazil, the United States
5Below death rateHigher than the birth rateMay shrinkJapan, Bulgaria

Why do the rates fall?

In stage 2, death rates drop first, thanks to cleaner water, better food and medicine. Birth rates stay high for a while, so the population grows fast. In stage 3, birth rates fall too. Population Education links this to better schooling and health care for girls and women, and to family planning. Egypt shows the change: its birth rate was 47 per 1,000 in 1960 (Population Education) and 20.9 per 1,000 in 2024 (UN). Niger's 2024 rates, a birth rate of 41.4 and a death rate of 8.7, fit the stage 2 pattern.

Is stage 5 real?

Stage 5 is for countries where deaths outnumber births. Population Education calls it a "possible" stage, and it notes that the debate is about whether a country belongs in stage 5 if deaths outnumber births but immigration keeps its population from falling. Germany is one example: in 2014, Population Education noted that its deaths had outnumbered its births every year since 1972, yet its population was still growing. Bulgaria's population is shrinking, with a birth rate of 9 and a death rate of 16 per 1,000.

Why People Move: Beyond Push and Pull

In Unit 5 you sorted reasons to move into push factors and pull factors. Real moves are more tangled than that. Geographers use a few more ideas to describe them.

Intervening obstacles

An intervening obstacle is something that makes a move harder, even when the push and pull are strong. Population Education describes it as an environmental or cultural feature that hinders migration. A sea, a desert or a mountain range can be one. So can the cost of a ticket, a language you don't speak or a visa you can't get. In 1966 the demographer Everett Lee made intervening obstacles one of the four parts of his theory of migration.

Chain migration

In chain migration, people move to a place because relatives or neighbors from home already live there. Earlier migrants share news about jobs, help with travel and offer a first place to stay (MacDonald and MacDonald, 1964). This is why people from one village often end up in the same neighborhood of a far-off city.

Step migration

In step migration, people move in stages. A family might move from a farm to a small town, and years later from the town to a capital city. In 1885 the geographer Ernst Ravenstein noticed that many migrants moved this way.

Voluntary and forced migration

In voluntary migration, people choose to move, often for work, school or family. In forced migration, people are moved against their will or must flee to survive (Britannica). Many moves fall somewhere in between. A family that leaves during a famine chooses when to go, but staying might mean starving. Keep this range in mind as you read about the five migrations below.

Five Migrations That Shaped the World

These five migrations happened at very different times and for very different reasons. Two of them were forced. Each one changed the places people left and the places they reached.

NORTH AMERICASOUTH AMERICAAFRICAEUROPEASIAPunjabBengalAtlantic OceanIndian Ocean12345
NORTH AMERICASOUTH AMERICAAFRICAEUROPE234AFRICAASIAIndian OceanPunjabBengal15
Five historic migrations, simplified. Each numbered circle matches the list below, and each arrow shares its number's color. 1: the Bantu expansion, a dashed brown line spreading east and south across Africa over thousands of years. 2: the transatlantic slave trade, dark red arrows from West and West Central Africa to Brazil, the Caribbean and North America. 3: European emigration in the 1800s, blue arrows across the North Atlantic. 4: the Great Migration, purple arrows from the U.S. South to Chicago, New York and Los Angeles. 5: the Partition of India in 1947, green two-way arrows in Punjab and Bengal. On phones the map is split into two parts: the Atlantic (2, 3 and 4), then Africa and South Asia (1 and 5). Arrows show general directions, not exact paths.
The Bantu expansion
Starting roughly 6,000 to 4,000 years ago, groups who spoke early Bantu languages began to spread out from western Africa, near today's border of Cameroon and Nigeria. Over thousands of years, their descendants moved first through the Congo rainforest, then east and south. Today about 350 million people speak more than 500 Bantu languages, such as Swahili and Zulu. That is about 30% of Africa's people (Nature, 2023). Scientists use language, archaeology and DNA to study the spread, and they still debate the exact paths.
The transatlantic slave trade
From 1501 to 1866, slave ships carried about 12.5 million African people from Africa toward the Americas (Slave Voyages database). They were captured, sold and shipped against their will. Packed below deck in chains, with little food, water or air, about 1.8 million people died during the crossing, called the Middle Passage, and about 10.7 million survived it (Slave Voyages). Captives resisted in many ways, including revolts on board. More captives were taken from West Central Africa than from any other region. Brazil received more people than any other place, about 4.9 million. Nearly three-fifths of the trade took place in the 1700s (Britannica). The enslaved people and their descendants shaped the languages, music, food and faith of the Americas.
European emigration in the 1800s
In the 1800s and early 1900s, tens of millions of Europeans crossed the Atlantic. Britannica calls this the Great Atlantic Migration. An early wave came from Ireland and Germany in the 1840s. In Ireland, a potato disease caused the Great Famine of 1845–49. About 1 million people died, and perhaps 2 million left. Ireland's population fell from 8.4 million in 1844 to 6.6 million in 1851. From the 1880s, more emigrants came from southern and eastern Europe. About 17 million people entered the United States from 1880 to 1910 alone.
The Great Migration
From the 1910s to the 1970s, about 6 million Black Americans moved from the rural South to cities in the North, Midwest and West (National Archives). They left to escape racial violence and the Jim Crow laws, and to find better jobs and schools. In the first phase (1910–1940), many went to New York, Chicago, Detroit and Pittsburgh. During and after World War II, many also went west to Oakland, Los Angeles, San Francisco, Portland and Seattle. Many still faced unfair treatment, such as housing discrimination, in their new cities. This migration happened inside one country.
The Partition of India, 1947
On August 15, 1947, British India was split into two countries, India and Pakistan. New borders cut through the provinces of Punjab and Bengal. About 15 million Hindus, Muslims and Sikhs fled across these borders, most of them on foot. Estimates of the number killed in the violence range from 200,000 to 2 million (Britannica). It was one of the largest forced migrations in history.

Migration Today

Unit 5 gave the total number of international migrants. Here is how that number has changed, and what lies behind it. An international migrant is someone living in a country other than the one where they were born.

International migrants worldwide (UN DESA estimates, in IOM's World Migration Report 2026)
YearInternational migrants
2015about 250 million
2020about 275 million
2024about 304 million, or about 3.7% of all people

So about 96% of people live in the country where they were born. The largest single route, or corridor, is from Mexico to the United States, with about 11 million people born in Mexico living in the United States in 2024 (IOM, 2026).

Labor migration

Most migrants move for work. The International Labour Organization estimated nearly 168 million migrant workers in 2022 (IOM, 2026). This links to Unit 7: just as goods move to where they are needed, so do workers.

Refugees and internally displaced people

Some people are forced to leave home by war, violence or persecution. A refugee has crossed an international border to find safety. An internally displaced person (IDP) has also fled home, but is still inside their own country. UNHCR, the UN Refugee Agency, counts both.

People forced to flee, at the end of 2025 (UNHCR Global Trends 2025, published June 2026)
GroupNumber
All forcibly displaced people117.8 million, down from 123.2 million a year earlier
Internally displaced people68.7 million
Refugees41.6 million
Asylum-seekers (waiting for a decision)9 million

More forcibly displaced people stay inside their own country than cross a border. The total fell in 2025 for the first time in a decade, mainly because many people returned home.

Remittances

Remittances are money that migrants send home to their families. The World Bank estimated that $685 billion was sent to low- and middle-income countries in 2024. That is more than those countries received from foreign investment and foreign aid combined. India received the most, about $129 billion, followed by Mexico, about $68 billion. In Tajikistan, remittances were equal to about 45% of the whole economy (World Bank, December 2024 estimates).

How Cities Grow

Unit 5 compared cities, towns and rural areas in 2025. Look back further and the change is huge. In 1950, about 20% of the world's 2.5 billion people lived in cities. By 2025 it was 45% of 8.2 billion. The number of cities more than doubled, from 5,851 in 1975 to 12,140 in 2025 (UN World Urbanization Prospects 2025).

Why cities grow

The UN lists three ways a city's population grows:

  1. Natural increase: more births than deaths among people already living there.
  2. Migration: people move in from rural areas or from other countries.
  3. Reclassification: a growing town crosses the line and is counted as a city, or a city's boundary grows to take in nearby land.

The mix depends on the place. In China, between the 2010 and 2020 censuses, 56% of urban growth came from people moving in from rural areas, 26% from reclassification and 18% from natural increase. But in many countries, the UN found, natural increase and reclassification add more people to cities than migration does.

Informal settlements

When a city grows faster than it can build homes, roads and pipes, people build their own housing on land that is not planned for it. These informal settlements often lack clean water, toilets and sturdy buildings. More than 1 billion people live in them worldwide (UN, 2025). In Nairobi, Kenya, more than half of the people live in informal settlements. The city's population grew from 2.6 million in 2000 to 6.1 million in 2025, while its land area grew from 378 to 638 km². Kenya and the city have run programs since 2004 to build housing and bring water and power to these areas.

Sprawl or density?

Urban sprawl is unplanned, low-density building around a city, often on land that used to be rural (National Geographic). Worldwide, built-up land has grown almost twice as fast as population. In 1975 there were about 43 m² of buildings and pavement for each person. By 2025 there were about 63 m². About 60% of the land turned into urban space since 1970 was once farmland (UN, 2025).

Denser cities use land more efficiently. In 2025, city dwellers used about 36 m² of built-up land each, far less than the world average. Medellín, Colombia, grew from 2.8 million people in 2000 to 3.4 million in 2025, and it is still dense, with about 14,000 people per km². It built a cable car system that connects hard-to-reach neighborhoods to the city center (UN, 2025).

Links to Earlier Units

Game: Which Migration?

Read each clue. Which of the five historic migrations is it about? Every clue comes from the "Five Migrations That Shaped the World" section.

Pick a migration with the buttons below, or press the number keys 1 to 5. Use Tab to move between buttons and Enter to press one.

Get ready…

Round 1 of 10 · Score 0 · Best 0

…

How scoring works

Each game picks 10 clues from a list of 20: two for each migration, in a random order. A right answer earns 2 points on the first try and 1 point on the second. After a wrong first try, you get a hint about the one you picked. After two wrong tries the answer is shown and the round is worth 0. Your best score is saved on this device as soon as a game ends.

Quiz: Population and Migration

Ten questions. Choose one answer for each, then check your score. You can try as many times as you like.

1. Egypt's physiological density is far higher than its arithmetic density. Why?
2. Using the rule of 70, about how long does a population growing 2% a year take to double?
3. A population pyramid has a very wide base that narrows quickly toward the top. What does it show?
4. In which DTM stage does the death rate fall fast while the birth rate stays high?
5. Why is stage 5 of the demographic transition model debated?
6. Which is an example of an intervening obstacle?
7. A family moves from a farm to a small town, then years later to the capital. What is this called?
8. About how many people fled across the new borders during the 1947 Partition of India?
9. What is an internally displaced person (IDP)?
10. According to the UN, what are the three ways a city's population grows?

Talk About It

  1. Egypt's physiological density is about 30 times its arithmetic density. Which number tells you more about daily life there? Why?
  2. Look at Niger's and Japan's pyramids. What might each country need to build or plan for in the next 20 years?
  3. Do you know anyone whose family moved in steps, or followed relatives to a new place? What made the move easier or harder?
  4. Where is the line between voluntary and forced migration? Think of a famine, a war and a job offer.
  5. Your city is growing fast. Would you build up, with taller buildings, or out, onto nearby farmland? What would each choice cost?

Sources

  1. World Bank Open Data, Egypt (data updated October 2026): Population, total (2024), Land area, Arable land (hectares) and Arable land (% of land area) (2024).
  2. National Geographic Education: Population Density (arithmetic, physiological and agricultural density) and Urbanization (urban sprawl).
  3. Population Education: Exploring the Ecumene (December 2024) and Doubling Time and How It Is Calculated (rule of 70).
  4. United Nations, Department of Economic and Social Affairs (UN DESA), World Population Prospects 2024: birth, death and growth rates, median age and population by age and sex for 2024; and the Summary of Results (2024).
  5. Population Education, 2026 series on the demographic transition model: Introduction, Stage 1, Stage 2, Stage 3 (Egypt), Stage 4 and Stage 5 (Bulgaria, Japan); and the 2014 article Stage 5 of the Demographic Transition Model (the stage 5 debate).
  6. E. S. Lee, "A Theory of Migration," Demography, 1966. E. G. Ravenstein, "The Laws of Migration," Journal of the Statistical Society of London, 1885.
  7. J. S. MacDonald and L. D. MacDonald, Chain Migration, Ethnic Neighborhood Formation and Social Networks, Milbank Memorial Fund Quarterly, 1964.
  8. Encyclopaedia Britannica (2026): Human migration (voluntary and forced migration; the Great Atlantic Migration), Great Famine, Transatlantic slave trade and Partition of India.
  9. C. A. Fortes-Lima and others, The genetic legacy of the expansion of Bantu-speaking peoples in Africa, Nature, 2023.
  10. Slave Voyages, Trans-Atlantic Slave Trade Database (estimates for 1501–1866, by region of embarkation and disembarkation).
  11. National Endowment for the Humanities, Gross Injustice: The Slave Trade by the Numbers, Humanities, September/October 2010.
  12. U.S. National Archives, The Great Migration (1910-1970).
  13. International Organization for Migration (IOM), World Migration Report 2026: International migrants, numbers and trends and Migrant workers (UN DESA estimates for 2015–2024; ILO estimate for 2022).
  14. UNHCR, the UN Refugee Agency, Global Trends: Forced Displacement in 2025, June 2026.
  15. World Bank, In 2024, remittance flows to low- and middle-income countries are expected to reach $685 billion, December 18, 2024.
  16. UN DESA, World Urbanization Prospects 2025 and its Summary of Results (city shares 1950–2025, number of cities, built-up area, China, Nairobi and Medellín).
  17. Natural Earth, 1:110m Physical Vectors: Land (public-domain land shapes used for the map).

Credits

Written by Marco for Jugami's World Geography course. The population pyramids, the demographic transition chart and the historic migrations map are original SVG illustrations made for this page. The pyramids are drawn from UN World Population Prospects 2024 data. The transition chart is a sketch of the model, not real data. The map uses public-domain land shapes from Natural Earth, and its arrows are placed by hand to show general directions.